Beef offal includes the stomachs, tripe, or large stomach, brains, heart, liver, tongue, and kidneys. In India and Pakistan, the goat’s brain, feet, head, stomach, tongue, liver, kidney, and testicles as well as chickens’ heart and liver are enjoyed. They’re packed with nutrients, such as vitamin B12.
- Red Offal’s
- White Offal’s Omasum
- Tripe
- Pizzle
- Heart Line
- Arota
- Oxbile